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Last updated: Aug 9, 2026

Subway

#42 Homestyle Chicken Salad Wrap

Subway Series WrapsPopular

Subway #42 Homestyle Chicken Salad Wrap is fat-leaning, with about 48% of macro calories from fat. Each serving has 670 calories, 35g protein, 53g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (323g)

Serving Size

323 g

Serving Weight

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670

Calories

Per serving

35 g

Protein

53 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,250 mg54%

Total Carbohydrate 53 g19%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein35 g (21%)

Carbs53 g (31%)

Fat36 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 1,250 mg54%

Sugars 6 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 35g protein and 670 calories.Yes

Lower carb53g carbs per serving.No

Low fat36g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subway Series Wraps

View all

#1 The Philly Wrap700 kcal · 46 g protein #10 All-American Club Wrap760 kcal · 44 g protein #11 Subway Club Wrap690 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#42 Homestyle Chicken Salad Wrap has 50 more calories than #1 The Philly Protein Bowl and 8g less protein. Compare

#42 Homestyle Chicken Salad Wrap has 220 more calories than #1 The Philly Salad and 11g more protein. Compare

#1 The Philly Protein Bowl620 kcal · 43 g protein#1 The Philly Salad450 kcal · 24 g protein#1 The Philly Wrap700 kcal · 46 g protein#10 All-American Club Protein Bowl690 kcal · 40 g protein#10 All-American Club Salad480 kcal · 22 g protein#10 All-American Club Wrap760 kcal · 44 g protein

Compare with #1 The Philly Protein Bowl

#42 Homestyle Chicken Salad Wrap Compared With Nearby Items

Compared with #11 Subway Club Wrap, another Subway Series Wraps item at Subway, #42 Homestyle Chicken Salad Wrap has 20 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #42 Homestyle Chicken Salad Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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