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Last updated: Aug 12, 2026
The Chop House

Ranch Dressing, 4 fl oz

Salad DressingsPopular

The Chop House Ranch Dressing, 4 fl oz is fat-leaning, with about 94% of macro calories from fat. Each serving has 433 calories, 2.4g protein, 4.1g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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433
Calories
Per serving
2.4 g
Protein
4.1 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories433 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 6.4 g32%
Trans Fat 0 g—
Cholesterol 41 mg14%
Sodium 890 mg39%
Total Carbohydrate 4.1 g1%
Dietary Fiber 0.2 g1%
Total Sugars 2.9 g—
Protein 2.4 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

433
kcal
Protein2.4 g (2%)
Carbs4.1 g (4%)
Fat45 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 2.4 g5%
Fiber 0.2 g1%
Sodium 890 mg39%
Sugars 2.9 g—
Saturated Fat 6.4 g32%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2.4g protein and 433 calories.No
Lower carb4.1g carbs per serving.Yes
Low fat45g total fat per serving.No
High sugar2.9g total sugars per serving.No
High sodium890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad Dressings

View all
1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing, 4 fl oz has 199 more calories than 1000 Island Dressing, 2 fl oz and 1.9g more protein. Compare

Ranch Dressing, 4 fl oz has 35 fewer calories than 1000 Island Dressing, 4 fl oz and 1.5g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Ranch Dressing, 4 fl oz Compared With Nearby Items

Compared with 1000 Island Dressing, 4 fl oz, another Salad Dressings item at The Chop House, Ranch Dressing, 4 fl oz has 35 fewer calories than it and 1.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch Dressing, 4 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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