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Last updated: Aug 12, 2026

The Chop House

Smoky Chicken and Poblano Soup, Cup

Soups and SaladsPopular

The Chop House Smoky Chicken and Poblano Soup, Cup is fat-leaning, with about 72% of macro calories from fat. Each serving has 315 calories, 10g protein, 12g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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315

Calories

Per serving

10 g

Protein

12 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories315 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 902 mg39%

Total Carbohydrate 12 g4%

Dietary Fiber 1.5 g5%

Total Sugars 3.4 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

315

kcal

Protein10 g (13%)

Carbs12 g (15%)

Fat25 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1.5 g5%

Sodium 902 mg39%

Sugars 3.4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 10g protein and 315 calories.No

Lower carb12g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium902mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups and Salads

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Baked Potato Soup, Bowl310 kcal · 9.9 g protein Baked Potato Soup, Cup222 kcal · 8.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoky Chicken and Poblano Soup, Cup has 81 more calories than 1000 Island Dressing, 2 fl oz and 9.5g more protein. Compare

Smoky Chicken and Poblano Soup, Cup has 153 fewer calories than 1000 Island Dressing, 4 fl oz and 9.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Smoky Chicken and Poblano Soup, Cup Compared With Nearby Items

Compared with Baked Potato Soup, Bowl, another Soups and Salads item at The Chop House, Smoky Chicken and Poblano Soup, Cup has 5 more calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoky Chicken and Poblano Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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