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Last updated: Aug 12, 2026

The Chop House

Sugar Snap Peas

Side ItemsPopular

The Chop House Sugar Snap Peas is fat-leaning, with about 72% of macro calories from fat. Each serving has 202 calories, 2.7g protein, 11g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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202

Calories

Per serving

2.7 g

Protein

11 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories202 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6.7 g34%

Trans Fat 3 g—

Cholesterol 15 mg5%

Sodium 149 mg6%

Total Carbohydrate 11 g4%

Dietary Fiber 2.7 g10%

Total Sugars 4 g—

Protein 2.7 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

202

kcal

Protein2.7 g (5%)

Carbs11 g (22%)

Fat16 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2.7 g5%

Fiber 2.7 g10%

Sodium 149 mg6%

Sugars 4 g—

Saturated Fat 6.7 g34%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2.7g protein and 202 calories.No

Lower carb11g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium149mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Items

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Asparagus164 kcal · 2.6 g protein Baked Potato308 kcal · 8.1 g protein Baked Potato, Bacon Bits47 kcal · 2.7 g protein Baked Potato, Cheddar Cheese55 kcal · 3.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sugar Snap Peas has 32 fewer calories than 1000 Island Dressing, 2 fl oz and 2.2g more protein. Compare

Sugar Snap Peas has 266 fewer calories than 1000 Island Dressing, 4 fl oz and 1.8g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Sugar Snap Peas Compared With Nearby Items

Compared with Asparagus, another Side Items item at The Chop House, Sugar Snap Peas has 38 more calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sugar Snap Peas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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