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Last updated: Aug 12, 2026

The Hungry Hobo

#5 Smoked Turkey Breast Sandwich

Cold SandwichesPopular

The Hungry Hobo #5 Smoked Turkey Breast Sandwich is carb-leaning, with about 63% of macro calories from carb. Each serving has 300 calories, 20g protein, 47g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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300

Calories

Per serving

20 g

Protein

47 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 910 mg40%

Total Carbohydrate 47 g17%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein20 g (27%)

Carbs47 g (63%)

Fat3.5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 5 g18%

Sodium 910 mg40%

Sugars 6 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 20g protein and 300 calories.Yes

Lower carb47g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Sandwiches

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#1 Veggie Sandwich440 kcal · 24 g protein #10 Tuna Fish Salad Sandwich450 kcal · 23 g protein #11 Hobo Combination Sandwich500 kcal · 27 g protein #2 Ham, Salami, Provolone Sandwich450 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#5 Smoked Turkey Breast Sandwich has 140 fewer calories than #1 Veggie Sandwich and 4g less protein. Compare

#5 Smoked Turkey Breast Sandwich has 150 fewer calories than #10 Tuna Fish Salad Sandwich and 3g less protein. Compare

#1 Veggie Sandwich440 kcal · 24 g protein#10 Tuna Fish Salad Sandwich450 kcal · 23 g protein#11 Hobo Combination Sandwich500 kcal · 27 g protein#15 Roast Beef & Cheddar Sandwich420 kcal · 27 g protein#16 Reuben Sandwich390 kcal · 29 g protein#17 Ham, Swiss Sandwich440 kcal · 27 g protein

Compare with #1 Veggie Sandwich

#5 Smoked Turkey Breast Sandwich Compared With Nearby Items

Compared with #7 Turkey Sandwich, another Cold Sandwiches item at The Hungry Hobo, #5 Smoked Turkey Breast Sandwich has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #5 Smoked Turkey Breast Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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