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Last updated: Aug 12, 2026
Illustration for reference only
The Little Beet
Low FODMAP Bowl
BowlsPopular
Low FODMAP Bowl nutrition information from The Little Beet.
1 serving (18g)
Serving Size
18 g
Serving Weight
690
Calories
Per serving
39 g
Protein
65 g
Carbs
32 g
Fat
Nutrition Facts
Amount per serving
Calories690 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,180 mg95%
Total Carbohydrate 65 g24%
Dietary Fiber 11 g39%
Total Sugars 11 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
690
kcal
Protein39 g (22%)
Carbs65 g (37%)
Fat32 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 39 g78%
Fiber 11 g39%
Sodium 2,180 mg95%
Sugars 11 g—
Saturated Fat 4.5 g23%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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