Last updated: Aug 12, 2026
Illustration for reference only
The Perfect Pita

Muffin, Banana Nut

BreakfastPopular

Muffin, Banana Nut nutrition information from The Perfect Pita.

100 grams
Serving Size
Not provided
Serving Weight
400
Calories
Per serving
5 g
Protein
51 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.6 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 386 mg17%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 28 g
Protein 5 g10%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein5 g (5%)
Carbs51 g (52%)
Fat19 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 386 mg17%
Sugars 28 g
Saturated Fat 2.6 g13%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.