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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Chicken Alfredo

Pasta FavoritesPopular

The Spaghetti Warehouse Chicken Alfredo has a relatively balanced macro split: 29% protein, 41% carbs, and 30% fat. Each serving has 760 calories, 55g protein, 76g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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760

Calories

Per serving

55 g

Protein

76 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,186 mg52%

Total Carbohydrate 76 g28%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein55 g (29%)

Carbs76 g (41%)

Fat25 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 0 g0%

Sodium 1,186 mg52%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 55g protein and 760 calories.Yes

Lower carb76g carbs per serving.No

Low fat25g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,186mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta Favorites

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Baked Penne780 kcal · 31 g protein Cheese Ravioli With Tomato Sauce500 kcal · 24 g protein Chicken Alfredo with Red Pepper Sauce730 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Alfredo has 570 fewer calories than 12 Layer Chocolate Cake and 6g more protein. Compare

Chicken Alfredo has 20 fewer calories than Baked Penne and 24g more protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Chicken Alfredo Compared With Nearby Items

Compared with Baked Penne, another Pasta Favorites item at The Spaghetti Warehouse, Chicken Alfredo has 20 fewer calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Alfredo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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