Last updated: Aug 12, 2026
The Spaghetti Warehouse

Chicken Alfredo with Red Pepper Sauce

Pasta FavoritesPopular

The Spaghetti Warehouse Chicken Alfredo with Red Pepper Sauce is carb-leaning, with about 43% of macro calories from carb. Each serving has 730 calories, 46g protein, 77g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
730
Calories
Per serving
46 g
Protein
77 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,246 mg54%
Total Carbohydrate 77 g28%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein46 g (26%)
Carbs77 g (43%)
Fat25 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 0 g0%
Sodium 1,246 mg54%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 46g protein and 730 calories.Yes
Lower carb77g carbs per serving.No
Low fat25g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,246mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Alfredo with Red Pepper Sauce has 600 fewer calories than 12 Layer Chocolate Cake and 3g less protein. Compare

Chicken Alfredo with Red Pepper Sauce has 50 fewer calories than Baked Penne and 15g more protein. Compare

Compare with 12 Layer Chocolate Cake

Chicken Alfredo with Red Pepper Sauce Compared With Nearby Items

Compared with Chicken Alfredo, another Pasta Favorites item at The Spaghetti Warehouse, Chicken Alfredo with Red Pepper Sauce has 30 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Alfredo with Red Pepper Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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