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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Sausage Penne Pomodoro

Pasta FavoritesPopular

The Spaghetti Warehouse Sausage Penne Pomodoro is fat-leaning, with about 48% of macro calories from fat. Each serving has 980 calories, 43g protein, 83g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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980

Calories

Per serving

43 g

Protein

83 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,995 mg87%

Total Carbohydrate 83 g30%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein43 g (18%)

Carbs83 g (34%)

Fat51 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 0 g0%

Sodium 1,995 mg87%

Sugars 0 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 43g protein and 980 calories.No

Lower carb83g carbs per serving.No

Low fat51g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,995mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Baked Penne780 kcal · 31 g protein Cheese Ravioli With Tomato Sauce500 kcal · 24 g protein Chicken Alfredo760 kcal · 55 g protein Chicken Alfredo with Red Pepper Sauce730 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Penne Pomodoro has 350 fewer calories than 12 Layer Chocolate Cake and 6g less protein. Compare

Sausage Penne Pomodoro has 200 more calories than Baked Penne and 12g more protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Sausage Penne Pomodoro Compared With Nearby Items

Compared with Baked Penne, another Pasta Favorites item at The Spaghetti Warehouse, Sausage Penne Pomodoro has 200 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage Penne Pomodoro are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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