Last updated: Aug 12, 2026
Tijuana Flats

Nachos, Classic Chicken

In Yo' Face FlavesPopular

Tijuana Flats Nachos, Classic Chicken is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,065 calories, 49g protein, 60g carbs, and 72.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,065
Calories
Per serving
49 g
Protein
60 g
Carbs
72.5 g
Fat

Nutrition Facts

Amount per serving

Calories1,065 kcal
% Daily Value*
Total Fat 72.5 g93%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 180 mg60%
Sodium 3,005 mg131%
Total Carbohydrate 60 g22%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,065
kcal
Protein49 g (18%)
Carbs60 g (22%)
Fat72.5 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate266 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 5 g18%
Sodium 3,005 mg131%
Sugars 9 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 49g protein and 1,065 calories.No
Lower carb60g carbs per serving.No
Low fat72.5g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium3,005mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Nachos, Classic Chicken has 109 fewer calories than Atom Bombs and 23g more protein. Compare

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Nachos, Classic Chicken Compared With Nearby Items

Compared with Bangin Chicken Quesadilla, another In Yo' Face Flaves item at Tijuana Flats, Nachos, Classic Chicken has 315 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Nachos, Classic Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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