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Tijuana Flats Nutrition

Explore Tijuana Flats nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsParty StartersTijuana How You Wanna - EntreesIn Yo' Face FlavesSide PiecesFinish Strong - DessertThirst QuenchersLil' Lizards

Showing 1-14 of 14 menu items

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Black Beans, Large illustrationBlack Beans, LargeSide Pieces90 calories
Black Beans, Small illustrationBlack Beans, SmallSide Pieces60 calories
Cilantro Lime Rice, Large illustrationCilantro Lime Rice, LargeSide Pieces210 calories
Cilantro Lime Rice, Small illustrationCilantro Lime Rice, SmallSide Pieces140 calories
Corn Salsa, Large illustrationCorn Salsa, LargeSide Pieces90 calories
Corn Salsa, Small illustrationCorn Salsa, SmallSide Pieces45 calories
Fresh Red Salsa, Large illustrationFresh Red Salsa, LargeSide Pieces60 calories
Fresh Red Salsa, Small illustrationFresh Red Salsa, SmallSide Pieces40 calories
Gold Queso, Large illustrationGold Queso, LargeSide Pieces400 calories
Gold Queso, Small illustrationGold Queso, SmallSide Pieces270 calories
Guac, Large illustrationGuac, LargeSide Pieces350 calories
Guac, Small illustrationGuac, SmallSide Pieces180 calories
Refried Beans, Large illustrationRefried Beans, LargeSide Pieces110 calories
Refried Beans, Small illustrationRefried Beans, SmallSide Pieces80 calories
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