Nutrition comparison

37. Brewpub Chicken Sandwich, Mini vs 1. Chicken & Cheddar Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Togo's menu items.

Quick answer

37. Brewpub Chicken Sandwich, Mini is lowest in calories, while 1. Chicken & Cheddar Sandwich, Large gives the most protein.

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Lowest calories
37. Brewpub Chicken Sandwich, Mini
460 kcal
Highest protein
1. Chicken & Cheddar Sandwich, Large
66 g protein
Lowest carbs
37. Brewpub Chicken Sandwich, Mini
33 g carbs
Lowest sodium
37. Brewpub Chicken Sandwich, Mini
1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
37. Brewpub Chicken Sandwich, MiniHot Chicken460 kcal28 g33 g24 g2 g1,380 mg
1. Chicken & Cheddar Sandwich, LargeHot Chicken1,200 kcal66 g89 g62 g2 g3,210 mg

Which should you choose?

Choose 37. Brewpub Chicken Sandwich, Mini if your priority is keeping calories lower. It has 460 calories per serving.

Choose 1. Chicken & Cheddar Sandwich, Large if you want the most protein. It has 66g protein per serving.

If sodium matters, 37. Brewpub Chicken Sandwich, Mini is the lighter sodium pick at 1,380mg.

Compare as a meal

Open these items in the Togo's calculator to see combined calories and macros.

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