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Last updated: Aug 12, 2026
Togo's

37. Brewpub Chicken Sandwich, Mini

Hot ChickenPopular

Togo's 37. Brewpub Chicken Sandwich, Mini is fat-leaning, with about 47% of macro calories from fat. Each serving has 460 calories, 28g protein, 33g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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460
Calories
Per serving
28 g
Protein
33 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,380 mg60%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein28 g (24%)
Carbs33 g (29%)
Fat24 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 2 g7%
Sodium 1,380 mg60%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 28g protein and 460 calories.Yes
Lower carb33g carbs per serving.No
Low fat24g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Chicken

View all
1. Chicken & Cheddar Sandwich, Large1,200 kcal · 66 g protein1. Chicken & Cheddar Sandwich, Mini430 kcal · 24 g protein1. Chicken & Cheddar Sandwich, Regular820 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

37. Brewpub Chicken Sandwich, Mini has 740 fewer calories than 1. Chicken & Cheddar Sandwich, Large and 38g less protein. Compare

37. Brewpub Chicken Sandwich, Mini has 30 more calories than 1. Chicken & Cheddar Sandwich, Mini and 4g more protein. Compare

Compare with 1. Chicken & Cheddar Sandwich, Large

37. Brewpub Chicken Sandwich, Mini Compared With Nearby Items

Compared with 1. Chicken & Cheddar Sandwich, Mini, another Hot Chicken item at Togo's, 37. Brewpub Chicken Sandwich, Mini has 30 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 37. Brewpub Chicken Sandwich, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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