Nutrition comparison

37. Brewpub Chicken Sandwich, Regular vs 1. Chicken & Cheddar Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Togo's menu items.

Quick answer

37. Brewpub Chicken Sandwich, Regular is lowest in calories, while 1. Chicken & Cheddar Sandwich, Large gives the most protein.

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Lowest calories
37. Brewpub Chicken Sandwich, Regular
880 kcal
Highest protein
1. Chicken & Cheddar Sandwich, Large
66 g protein
Lowest carbs
37. Brewpub Chicken Sandwich, Regular
65 g carbs
Lowest sodium
37. Brewpub Chicken Sandwich, Regular
2,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
37. Brewpub Chicken Sandwich, RegularHot Chicken880 kcal54 g65 g45 g4 g2,700 mg
1. Chicken & Cheddar Sandwich, LargeHot Chicken1,200 kcal66 g89 g62 g2 g3,210 mg

Which should you choose?

Choose 37. Brewpub Chicken Sandwich, Regular if your priority is keeping calories lower. It has 880 calories per serving.

Choose 1. Chicken & Cheddar Sandwich, Large if you want the most protein. It has 66g protein per serving.

If sodium matters, 37. Brewpub Chicken Sandwich, Regular is the lighter sodium pick at 2,700mg.

Compare as a meal

Open these items in the Togo's calculator to see combined calories and macros.

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