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Last updated: Aug 12, 2026
Togo's

37. Brewpub Chicken Sandwich, Regular

Hot ChickenPopular

Togo's 37. Brewpub Chicken Sandwich, Regular is fat-leaning, with about 46% of macro calories from fat. Each serving has 880 calories, 54g protein, 65g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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880
Calories
Per serving
54 g
Protein
65 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 2,700 mg117%
Total Carbohydrate 65 g24%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein54 g (25%)
Carbs65 g (30%)
Fat45 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 4 g14%
Sodium 2,700 mg117%
Sugars 8 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 54g protein and 880 calories.Yes
Lower carb65g carbs per serving.No
Low fat45g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Chicken

View all
1. Chicken & Cheddar Sandwich, Large1,200 kcal · 66 g protein1. Chicken & Cheddar Sandwich, Mini430 kcal · 24 g protein1. Chicken & Cheddar Sandwich, Regular820 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

37. Brewpub Chicken Sandwich, Regular has 320 fewer calories than 1. Chicken & Cheddar Sandwich, Large and 12g less protein. Compare

37. Brewpub Chicken Sandwich, Regular has 450 more calories than 1. Chicken & Cheddar Sandwich, Mini and 30g more protein. Compare

Compare with 1. Chicken & Cheddar Sandwich, Large

37. Brewpub Chicken Sandwich, Regular Compared With Nearby Items

Compared with 1. Chicken & Cheddar Sandwich, Regular, another Hot Chicken item at Togo's, 37. Brewpub Chicken Sandwich, Regular has 60 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 37. Brewpub Chicken Sandwich, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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