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Nutrition comparison
39. BBQ Chipotle Chicken Sandwich, Large vs 1. Chicken & Cheddar Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Togo's menu items.
Quick answer
39. BBQ Chipotle Chicken Sandwich, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
39. BBQ Chipotle Chicken Sandwich, Large
1,090 kcal
Highest protein
39. BBQ Chipotle Chicken Sandwich, Large
66 g protein
Lowest carbs
1. Chicken & Cheddar Sandwich, Large
89 g carbs
Lowest sodium
1. Chicken & Cheddar Sandwich, Large
3,210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 39. BBQ Chipotle Chicken Sandwich, LargeHot Chicken | 1,090 kcal | 66 g | 110 g | 41 g | 2 g | 3,380 mg |
| 1. Chicken & Cheddar Sandwich, LargeHot Chicken | 1,200 kcal | 66 g | 89 g | 62 g | 2 g | 3,210 mg |
Which should you choose?
Choose 39. BBQ Chipotle Chicken Sandwich, Large if your priority is keeping calories lower. It has 1,090 calories per serving.
Choose 39. BBQ Chipotle Chicken Sandwich, Large if you want the most protein. It has 66g protein per serving.
If sodium matters, 1. Chicken & Cheddar Sandwich, Large is the lighter sodium pick at 3,210mg.
Compare as a meal
Open these items in the Togo's calculator to see combined calories and macros.
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