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Last updated: Aug 12, 2026
Togo's

39. BBQ Chipotle Chicken Sandwich, Large

Hot ChickenPopular

Togo's 39. BBQ Chipotle Chicken Sandwich, Large is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,090 calories, 66g protein, 110g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,090
Calories
Per serving
66 g
Protein
110 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 190 mg63%
Sodium 3,380 mg147%
Total Carbohydrate 110 g40%
Dietary Fiber 2 g7%
Total Sugars 28 g—
Protein 66 g132%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein66 g (25%)
Carbs110 g (41%)
Fat41 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 66 g132%
Fiber 2 g7%
Sodium 3,380 mg147%
Sugars 28 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 66g protein and 1,090 calories.Yes
Lower carb110g carbs per serving.No
Low fat41g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium3,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Chicken

View all
1. Chicken & Cheddar Sandwich, Large1,200 kcal · 66 g protein1. Chicken & Cheddar Sandwich, Mini430 kcal · 24 g protein1. Chicken & Cheddar Sandwich, Regular820 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

39. BBQ Chipotle Chicken Sandwich, Large has 110 fewer calories than 1. Chicken & Cheddar Sandwich, Large and the same amount of protein. Compare

39. BBQ Chipotle Chicken Sandwich, Large has 660 more calories than 1. Chicken & Cheddar Sandwich, Mini and 42g more protein. Compare

Compare with 1. Chicken & Cheddar Sandwich, Large

39. BBQ Chipotle Chicken Sandwich, Large Compared With Nearby Items

Compared with 1. Chicken & Cheddar Sandwich, Large, another Hot Chicken item at Togo's, 39. BBQ Chipotle Chicken Sandwich, Large has 110 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 39. BBQ Chipotle Chicken Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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