45. Chicken Cheese Steak Sandwich, Regular vs 1. Chicken & Cheddar Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Togo's menu items.

Quick answer

45. Chicken Cheese Steak Sandwich, Regular is lowest in calories, while 1. Chicken & Cheddar Sandwich, Large gives the most protein.

Lowest calories

45. Chicken Cheese Steak Sandwich, Regular

860 kcal

Highest protein

1. Chicken & Cheddar Sandwich, Large

66 g protein

Lowest carbs

45. Chicken Cheese Steak Sandwich, Regular

61 g carbs

Lowest sodium

45. Chicken Cheese Steak Sandwich, Regular

2,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
45. Chicken Cheese Steak Sandwich, RegularCheese Steaks	860 kcal	43 g	61 g	47 g	3 g	2,110 mg
1. Chicken & Cheddar Sandwich, LargeHot Chicken	1,200 kcal	66 g	89 g	62 g	2 g	3,210 mg

Choose 45. Chicken Cheese Steak Sandwich, Regular if your priority is keeping calories lower. It has 860 calories per serving.

Choose 1. Chicken & Cheddar Sandwich, Large if you want the most protein. It has 66g protein per serving.

If sodium matters, 45. Chicken Cheese Steak Sandwich, Regular is the lighter sodium pick at 2,110mg.

Open these items in the Togo's calculator to see combined calories and macros.