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Nutrition comparison
55. Pastrami Cheese Steak Sandwich, Mini vs 1. Chicken & Cheddar Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Togo's menu items.
Quick answer
55. Pastrami Cheese Steak Sandwich, Mini is lowest in calories, while 1. Chicken & Cheddar Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
55. Pastrami Cheese Steak Sandwich, Mini
530 kcal
Highest protein
1. Chicken & Cheddar Sandwich, Large
66 g protein
Lowest carbs
55. Pastrami Cheese Steak Sandwich, Mini
31 g carbs
Lowest sodium
55. Pastrami Cheese Steak Sandwich, Mini
1,210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 55. Pastrami Cheese Steak Sandwich, MiniCheese Steaks | 530 kcal | 20 g | 31 g | 35 g | 1 g | 1,210 mg |
| 1. Chicken & Cheddar Sandwich, LargeHot Chicken | 1,200 kcal | 66 g | 89 g | 62 g | 2 g | 3,210 mg |
Which should you choose?
Choose 55. Pastrami Cheese Steak Sandwich, Mini if your priority is keeping calories lower. It has 530 calories per serving.
Choose 1. Chicken & Cheddar Sandwich, Large if you want the most protein. It has 66g protein per serving.
If sodium matters, 55. Pastrami Cheese Steak Sandwich, Mini is the lighter sodium pick at 1,210mg.
Compare as a meal
Open these items in the Togo's calculator to see combined calories and macros.
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