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Last updated: Aug 12, 2026

Togo's

6. Hot Meatball Sandwich, Large

ClassicsPopular

Togo's 6. Hot Meatball Sandwich, Large is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,360 calories, 63g protein, 101g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,360

Calories

Per serving

63 g

Protein

101 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 26 g130%

Trans Fat 0.5 g—

Cholesterol 165 mg55%

Sodium 3,350 mg146%

Total Carbohydrate 101 g37%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360

kcal

Protein63 g (19%)

Carbs101 g (30%)

Fat76 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 4 g14%

Sodium 3,350 mg146%

Sugars 9 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 63g protein and 1,360 calories.No

Lower carb101g carbs per serving.No

Low fat76g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium3,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classics

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16. The Italian Sandwich, Large1,160 kcal · 50 g protein 16. The Italian Sandwich, Mini410 kcal · 19 g protein 16. The Italian Sandwich, Regular780 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6. Hot Meatball Sandwich, Large has 160 more calories than 1. Chicken & Cheddar Sandwich, Large and 3g less protein. Compare

6. Hot Meatball Sandwich, Large has 930 more calories than 1. Chicken & Cheddar Sandwich, Mini and 39g more protein. Compare

1. Chicken & Cheddar Sandwich, Large1,200 kcal · 66 g protein1. Chicken & Cheddar Sandwich, Mini430 kcal · 24 g protein1. Chicken & Cheddar Sandwich, Regular820 kcal · 45 g protein10. Pastrami Reuben Sandwich, Large1,310 kcal · 57 g protein10. Pastrami Reuben Sandwich, Mini500 kcal · 21 g protein10. Pastrami Reuben Sandwich, Regular910 kcal · 39 g protein

Compare with 1. Chicken & Cheddar Sandwich, Large

6. Hot Meatball Sandwich, Large Compared With Nearby Items

Compared with 16. The Italian Sandwich, Large, another Classics item at Togo's, 6. Hot Meatball Sandwich, Large has 200 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6. Hot Meatball Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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