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Last updated: Aug 12, 2026
Illustration for reference only
Togo's
Whole Wheat Bread, Large
Bread & TortillaPopular
Whole Wheat Bread, Large nutrition information from Togo's.
1 Serving
Serving Size
Not provided
Serving Weight
480
Calories
Per serving
21 g
Protein
90 g
Carbs
6 g
Fat
Nutrition Facts
Amount per serving
Calories480 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 90 g33%
Dietary Fiber 12 g43%
Total Sugars 15 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
480
kcal
Protein21 g (17%)
Carbs90 g (72%)
Fat6 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 21 g42%
Fiber 12 g43%
Sodium 840 mg37%
Sugars 15 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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