Last updated: Aug 12, 2026
Illustration for reference only
Triple O's

Cookies & Cream Milkshake, Small

Triple O's ClassicsPopular

Cookies & Cream Milkshake, Small nutrition information from Triple O's.

12 Oz (419g)
Serving Size
419 g
Serving Weight
638
Calories
Per serving
9.7 g
Protein
69.9 g
Carbs
36.7 g
Fat

Nutrition Facts

Amount per serving

Calories638 kcal
% Daily Value*
Total Fat 36.7 g47%
Saturated Fat 21.6 g108%
Trans Fat 0.7 g
Cholesterol 102 mg34%
Sodium 146 mg6%
Total Carbohydrate 69.9 g25%
Dietary Fiber 0.9 g3%
Total Sugars 49.6 g
Protein 9.7 g19%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

638
kcal
Protein9.7 g (6%)
Carbs69.9 g (43%)
Fat36.7 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 9.7 g19%
Fiber 0.9 g3%
Sodium 146 mg6%
Sugars 49.6 g
Saturated Fat 21.6 g108%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Triple O's Classics

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.