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Last updated: Aug 12, 2026

Tropical Smoothie Cafe

Acai Bowl with Nutella

BowlsPopular

Tropical Smoothie Cafe Acai Bowl with Nutella is carb-leaning, with about 64% of macro calories from carb. Each serving has 680 calories, 6g protein, 116g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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680

Calories

Per serving

6 g

Protein

116 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 145 mg6%

Total Carbohydrate 116 g42%

Dietary Fiber 12 g43%

Total Sugars 70 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein6 g (3%)

Carbs116 g (64%)

Fat26 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 12 g43%

Sodium 145 mg6%

Sugars 70 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 6g protein and 680 calories.No

Lower carb116g carbs per serving.No

Low fat26g total fat per serving.No

High sugar70g total sugars per serving.Yes

High sodium145mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

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Acai Bowl530 kcal · 4 g protein Bahama Mama Bowl380 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Acai Bowl with Nutella has 210 more calories than Acai Berry Boost Smoothie and 5g more protein. Compare

Acai Bowl with Nutella has 150 more calories than Acai Bowl and 2g more protein. Compare

Acai Berry Boost Smoothie470 kcal · 1 g proteinAcai Bowl530 kcal · 4 g proteinAll American Wrap, Bacon410 kcal · 17 g proteinAll American Wrap, Sausage540 kcal · 23 g proteinApple90 kcal · 0 g proteinAvocolada Smoothie510 kcal · 3 g protein

Compare with Acai Berry Boost Smoothie

Acai Bowl with Nutella Compared With Nearby Items

Compared with Acai Bowl, another Bowls item at Tropical Smoothie Cafe, Acai Bowl with Nutella has 150 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Acai Bowl with Nutella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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