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Last updated: Aug 12, 2026

Uncle Maddios

12" Wheat Crust, Medium

Pizza CrustPopular

Uncle Maddios 12" Wheat Crust, Medium is carb-leaning, with about 82% of macro calories from carb. Each serving has 630 calories, 14g protein, 127g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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630

Calories

Per serving

14 g

Protein

127 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,610 mg113%

Total Carbohydrate 127 g46%

Dietary Fiber 11 g39%

Total Sugars 1 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein14 g (9%)

Carbs127 g (82%)

Fat6 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 11 g39%

Sodium 2,610 mg113%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 14g protein and 630 calories.No

Lower carb127g carbs per serving.No

Low fat6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

12" Wheat Crust, Medium has 260 more calories than 10" Gluten-free Crust and 11g more protein. Compare

12" Wheat Crust, Medium has 240 more calories than 10" Traditional Crust, Individual and the same amount of protein. Compare

10" Gluten-free Crust370 kcal · 3 g protein10" Traditional Crust, Individual390 kcal · 14 g protein10" Wheat Crust, Individual380 kcal · 8 g protein12" Traditional Crust, Medium650 kcal · 24 g protein16" Traditional Crust, XL1,310 kcal · 48 g protein16" Wheat Crust, XL1,250 kcal · 27 g protein

Compare with 10" Gluten-free Crust

12" Wheat Crust, Medium Compared With Nearby Items

Compared with 12" Traditional Crust, Medium, another Pizza Crust item at Uncle Maddios, 12" Wheat Crust, Medium has 20 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Wheat Crust, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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