Last updated: Aug 12, 2026
Urbane Cafe

Santa Maria BBQ Chicken Sandwich

SandwichesPopular

Urbane Cafe Santa Maria BBQ Chicken Sandwich has a relatively balanced macro split: 25% protein, 39% carbs, and 35% fat. Each serving has 760 calories, 50g protein, 77g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
760
Calories
Per serving
50 g
Protein
77 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,220 mg53%
Total Carbohydrate 77 g28%
Dietary Fiber 7 g25%
Total Sugars 21 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein50 g (25%)
Carbs77 g (39%)
Fat31 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 7 g25%
Sodium 1,220 mg53%
Sugars 21 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 50g protein and 760 calories.Yes
Lower carb77g carbs per serving.No
Low fat31g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium1,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Santa Maria BBQ Chicken Sandwich has 530 more calories than Antioxidant Salad and 43g more protein. Compare

Santa Maria BBQ Chicken Sandwich has 40 fewer calories than BBQ Tri Tip Sandwich and 3g more protein. Compare

Compare with Antioxidant Salad

Santa Maria BBQ Chicken Sandwich Compared With Nearby Items

Compared with BBQ Tri Tip Sandwich, another Sandwiches item at Urbane Cafe, Santa Maria BBQ Chicken Sandwich has 40 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Santa Maria BBQ Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI