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Last updated: Aug 12, 2026

Veggie Grill

Sweet Potato Fries - Reg

Starters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries.Popular

Veggie Grill Sweet Potato Fries - Reg is carb-leaning, with about 57% of macro calories from carb. Each serving has 428 calories, 3.3g protein, 60.5g carbs, and 19.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (156.4g)

Serving Size

156.4 g

Serving Weight

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428

Calories

Per serving

3.3 g

Protein

60.5 g

Carbs

19.1 g

Fat

Nutrition Facts

Amount per serving

Calories428 kcal

% Daily Value*

Total Fat 19.1 g25%

Saturated Fat 3.2 g16%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 242 mg11%

Total Carbohydrate 60.5 g22%

Dietary Fiber 7.1 g25%

Total Sugars 14.9 g—

Protein 3.3 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

428

kcal

Protein3.3 g (3%)

Carbs60.5 g (57%)

Fat19.1 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 3.3 g7%

Fiber 7.1 g25%

Sodium 242 mg11%

Sugars 14.9 g—

Saturated Fat 3.2 g16%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3.3g protein and 428 calories.No

Lower carb60.5g carbs per serving.No

Low fat19.1g total fat per serving.No

High sugar14.9g total sugars per serving.No

High sodium242mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sweet Potato Fries, Sweet Potato Fries Seasoning

Similar Items in Starters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries - Reg has 89 fewer calories than 3 Piece Tenders - BBQ Style and 20g less protein. Compare

Sweet Potato Fries - Reg has 81 fewer calories than 3 Piece Tenders - Buffalo Style and 20.1g less protein. Compare

3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein6 Piece Tenders - Buffalo Style892 kcal · 45.9 g protein6 Piece Tenders - Plain758 kcal · 45.8 g protein

Compare with 3 Piece Tenders - BBQ Style

Sweet Potato Fries - Reg Compared With Nearby Items

Compared with 3 Piece Tenders - Plain, another Starters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries. item at Veggie Grill, Sweet Potato Fries - Reg has 14 fewer calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet Potato Fries - Reg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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