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Last updated: Aug 12, 2026
Wagamama

Korean Barbecue Beef Buns

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Wagamama Korean Barbecue Beef Buns is carb-leaning, with about 44% of macro calories from carb. Each serving has 332 calories, 10.6g protein, 36.7g carbs, and 15.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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332
Calories
Per serving
10.6 g
Protein
36.7 g
Carbs
15.7 g
Fat

Nutrition Facts

Amount per serving

Calories332 kcal
% Daily Value*
Total Fat 15.7 g20%
Saturated Fat 3.3 g16%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36.7 g13%
Dietary Fiber 1.5 g5%
Total Sugars 8.8 g—
Protein 10.6 g21%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

332
kcal
Protein10.6 g (13%)
Carbs36.7 g (44%)
Fat15.7 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 10.6 g21%
Fiber 1.5 g5%
Sodium 0 mg0%
Sugars 8.8 g—
Saturated Fat 3.3 g16%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 10.6g protein and 332 calories.No
Lower carb36.7g carbs per serving.No
Low fat15.7g total fat per serving.No
High sugar8.8g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shareables

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Bang Bang Cauliflower448 kcal · 3.4 g proteinBeef & Kimchee Gyoza231 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean Barbecue Beef Buns has 251 more calories than Amai Sauce (Vg) and 8.5g more protein. Compare

Korean Barbecue Beef Buns has 314 more calories than Americano and 9.4g more protein. Compare

Compare with Amai Sauce (Vg)

Korean Barbecue Beef Buns Compared With Nearby Items

Compared with Beef & Kimchee Gyoza, another Shareables item at Wagamama, Korean Barbecue Beef Buns has 101 more calories than it and 1.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Korean Barbecue Beef Buns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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