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Last updated: Aug 12, 2026

Ward's Restaurants

Regular Burger Double with Cheese

BurgersPopular

Ward's Restaurants Regular Burger Double with Cheese is fat-leaning, with about 46% of macro calories from fat. Each serving has 510 calories, 33g protein, 36g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (247g)

Serving Size

247 g

Serving Weight

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510

Calories

Per serving

33 g

Protein

36 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 9 g45%

Trans Fat 1 g—

Cholesterol 90 mg30%

Sodium 720 mg31%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein33 g (26%)

Carbs36 g (28%)

Fat26 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 720 mg31%

Sugars 7 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 33g protein and 510 calories.Yes

Lower carb36g carbs per serving.No

Low fat26g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

Big One Burger573 kcal · 34 g protein Big One Double Burger780 kcal · 56 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Burger Double with Cheese has 294 more calories than BBQ Beef Sandwich and 24g more protein. Compare

Regular Burger Double with Cheese has 205 more calories than BLT Sandwich and 21g more protein. Compare

BBQ Beef Sandwich216 kcal · 9 g proteinBLT Sandwich305 kcal · 12 g proteinBacon Biscuit423 kcal · 12 g proteinBacon Biscuit Combo1,013 kcal · 17 g proteinBig One Burger573 kcal · 34 g proteinBig One Double Burger780 kcal · 56 g protein

Compare with BBQ Beef Sandwich

Regular Burger Double with Cheese Compared With Nearby Items

Compared with Big One Burger, another Burgers item at Ward's Restaurants, Regular Burger Double with Cheese has 63 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Regular Burger Double with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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