Last updated: Aug 12, 2026
Illustration for reference only
Wawa

16 oz - Mint Cookies and Cream Smoothie

Beverages - Frozen Beverages - Cream SmoothiesPopular

16 oz Mint Cookies & Cream Smoothie: VANILLA FROZEN CREAM MIX (MILK, CREAM, LIQUID SUCRORE [SUCROSE, WATER], NONFAT MILK, CORN SYRUP, WHEY, CONTAINS 0

(541.6g)
Serving Size
541.6 g
Serving Weight
670
Calories
Per serving
10 g
Protein
94 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 17 g85%
Trans Fat 1 g
Cholesterol 95 mg32%
Sodium 340 mg15%
Total Carbohydrate 94 g34%
Dietary Fiber 0 g0%
Total Sugars 79 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein10 g (6%)
Carbs94 g (55%)
Fat30 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 340 mg15%
Sugars 79 g
Saturated Fat 17 g85%
How we calculate these values

Ingredients

16 oz Mint Cookies & Cream Smoothie: VANILLA FROZEN CREAM MIX (MILK, CREAM, LIQUID SUCRORE [SUCROSE, WATER], NONFAT MILK, CORN SYRUP, WHEY, CONTAINS 0.5% OR LESS OF VANILLA EXTRACT, NATURAL FLAVORS, MONO-AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

Similar Items in Beverages - Frozen Beverages - Cream Smoothies

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.