Last updated: Aug 12, 2026
Wawa

16 oz - Strawberry Cheesecake Smoothie

Beverages - Frozen Beverages - Cream SmoothiesPopular

Wawa 16 oz - Strawberry Cheesecake Smoothie is carb-leaning, with about 49% of macro calories from carb. Each serving has 660 calories, 11g protein, 81g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

(269.5g)
Serving Size
269.5 g
Serving Weight
660
Calories
Per serving
11 g
Protein
81 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 100 mg33%
Sodium 440 mg19%
Total Carbohydrate 81 g29%
Dietary Fiber 0 g0%
Total Sugars 55 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein11 g (7%)
Carbs81 g (49%)
Fat33 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 440 mg19%
Sugars 55 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 11g protein and 660 calories.No
Lower carb81g carbs per serving.No
Low fat33g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

16 oz - Strawberry Cheesecake Smoothie: VANILLA FROZEN CREAM MIX (Milk, cream, liquid sucrore [sucrose, water], nonfat milk, corn syrup, whey, contains 0.5% or less of vanilla extract, natural flavors, mono-and diglycerides, cellulose gum, tetrasodium…

Allergens

Contains

WheatMilk

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Quick comparisons

16 oz - Strawberry Cheesecake Smoothie has 460 more calories than 16 oz - 1% Milk and 5g less protein. Compare

16 oz - Strawberry Cheesecake Smoothie has 440 more calories than 16 oz - 100% Orange Juice and 8g more protein. Compare

Compare with 16 oz - 1% Milk

16 oz - Strawberry Cheesecake Smoothie Compared With Nearby Items

Compared with 16 oz - Banana Cream, another Beverages - Frozen Beverages - Cream Smoothies item at Wawa, 16 oz - Strawberry Cheesecake Smoothie has 60 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz - Strawberry Cheesecake Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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