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Last updated: Aug 12, 2026
Wawa

24 oz - Caramel Cheesecake Smoothie

Beverages - Frozen Beverages - Cream SmoothiesPopular

Wawa 24 oz - Caramel Cheesecake Smoothie is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,200 calories, 17g protein, 161g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

(415g)
Serving Size
415 g
Serving Weight
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1,200
Calories
Per serving
17 g
Protein
161 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 32 g160%
Trans Fat 1.5 g—
Cholesterol 155 mg52%
Sodium 830 mg36%
Total Carbohydrate 161 g59%
Dietary Fiber 0 g0%
Total Sugars 112 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200
kcal
Protein17 g (6%)
Carbs161 g (53%)
Fat55 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 830 mg36%
Sugars 112 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 17g protein and 1,200 calories.No
Lower carb161g carbs per serving.No
Low fat55g total fat per serving.No
High sugar112g total sugars per serving.Yes
High sodium830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz - Caramel Cheesecake Smoothie: VANILLA FROZEN CREAM MIX (Milk, cream, liquid sucrore [sucrose, water], nonfat milk, corn syrup, whey, contains 0.5% or less of vanilla extract, natural flavors, mono-and diglycerides, cellulose gum, tetrasodium…

Allergens

Contains

WheatMilk

Similar Items in Beverages - Frozen Beverages - Cream Smoothies

View all
16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Caramel Cheesecake Smoothie740 kcal · 11 g protein16 oz - Caramel Chocolate Chip Cream760 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Caramel Cheesecake Smoothie has 1000 more calories than 16 oz - 1% Milk and 1g more protein. Compare

24 oz - Caramel Cheesecake Smoothie has 980 more calories than 16 oz - 100% Orange Juice and 14g more protein. Compare

Compare with 16 oz - 1% Milk

24 oz - Caramel Cheesecake Smoothie Compared With Nearby Items

Compared with 16 oz - Bananas Fosters, another Beverages - Frozen Beverages - Cream Smoothies item at Wawa, 24 oz - Caramel Cheesecake Smoothie has 340 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Caramel Cheesecake Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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