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Last updated: Aug 12, 2026

Wawa

24 oz - Pina Colada Cream Smoothie

Beverages - Frozen Beverages - Cream SmoothiesPopular

Wawa 24 oz - Pina Colada Cream Smoothie is carb-leaning, with about 54% of macro calories from carb. Each serving has 720 calories, 11g protein, 97g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

(379g)

Serving Size

379 g

Serving Weight

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720

Calories

Per serving

11 g

Protein

97 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 120 mg40%

Sodium 320 mg14%

Total Carbohydrate 97 g35%

Dietary Fiber 0 g0%

Total Sugars 78 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein11 g (6%)

Carbs97 g (54%)

Fat32 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 78 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 11g protein and 720 calories.No

Lower carb97g carbs per serving.No

Low fat32g total fat per serving.No

High sugar78g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz - Pina Colada Cream Smoothie: VANILLA FROZEN CREAM MIX (Milk, cream, liquid sucrore [sucrose, water], nonfat milk, corn syrup, whey, contains 0.5% or less of vanilla extract, natural flavors, mono-and diglycerides, cellulose gum, tetrasodium…

Allergens

Contains

Milk

Similar Items in Beverages - Frozen Beverages - Cream Smoothies

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16 oz - Banana Cream600 kcal · 10 g protein 16 oz - Bananas Fosters860 kcal · 10 g protein 16 oz - Caramel Cheesecake Smoothie740 kcal · 11 g protein 16 oz - Caramel Chocolate Chip Cream760 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Pina Colada Cream Smoothie has 520 more calories than 16 oz - 1% Milk and 5g less protein. Compare

24 oz - Pina Colada Cream Smoothie has 500 more calories than 16 oz - 100% Orange Juice and 8g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

24 oz - Pina Colada Cream Smoothie Compared With Nearby Items

Compared with 16 oz - Caramel Cheesecake Smoothie, another Beverages - Frozen Beverages - Cream Smoothies item at Wawa, 24 oz - Pina Colada Cream Smoothie has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Pina Colada Cream Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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