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Last updated: Aug 12, 2026

Wawa

24 oz - Strawberry Cheesecake Smoothie

Beverages - Frozen Beverages - Cream SmoothiesPopular

Wawa 24 oz - Strawberry Cheesecake Smoothie is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,020 calories, 16g protein, 134g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

(407g)

Serving Size

407 g

Serving Weight

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1,020

Calories

Per serving

16 g

Protein

134 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 28 g140%

Trans Fat 1.5 g—

Cholesterol 135 mg45%

Sodium 700 mg30%

Total Carbohydrate 134 g49%

Dietary Fiber 0 g0%

Total Sugars 86 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein16 g (6%)

Carbs134 g (52%)

Fat48 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 700 mg30%

Sugars 86 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 16g protein and 1,020 calories.No

Lower carb134g carbs per serving.No

Low fat48g total fat per serving.No

High sugar86g total sugars per serving.Yes

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz - Strawberry Cheesecake Smoothie: VANILLA FROZEN CREAM MIX (Milk, cream, liquid sucrore [sucrose, water], nonfat milk, corn syrup, whey, contains 0.5% or less of vanilla extract, natural flavors, mono-and diglycerides, cellulose gum, tetrasodium…

Allergens

Contains

WheatMilk

Similar Items in Beverages - Frozen Beverages - Cream Smoothies

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16 oz - Banana Cream600 kcal · 10 g protein 16 oz - Bananas Fosters860 kcal · 10 g protein 16 oz - Caramel Cheesecake Smoothie740 kcal · 11 g protein 16 oz - Caramel Chocolate Chip Cream760 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Strawberry Cheesecake Smoothie has 820 more calories than 16 oz - 1% Milk and the same amount of protein. Compare

24 oz - Strawberry Cheesecake Smoothie has 800 more calories than 16 oz - 100% Orange Juice and 13g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

24 oz - Strawberry Cheesecake Smoothie Compared With Nearby Items

Compared with 16 oz - Bananas Fosters, another Beverages - Frozen Beverages - Cream Smoothies item at Wawa, 24 oz - Strawberry Cheesecake Smoothie has 160 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Strawberry Cheesecake Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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