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Last updated: Aug 12, 2026

Wawa

24 oz - Strawberry Cream Smoothie

Beverages - Frozen Beverages - Cream SmoothiesPopular

Wawa 24 oz - Strawberry Cream Smoothie is carb-leaning, with about 80% of macro calories from carb. Each serving has 740 calories, 7g protein, 151g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

(568.8g)

Serving Size

568.8 g

Serving Weight

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740

Calories

Per serving

7 g

Protein

151 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 160 mg7%

Total Carbohydrate 151 g55%

Dietary Fiber 0 g0%

Total Sugars 111 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein7 g (4%)

Carbs151 g (80%)

Fat14 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 111 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 7g protein and 740 calories.No

Lower carb151g carbs per serving.No

Low fat14g total fat per serving.No

High sugar111g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz Strawberry Cream Smoothie: Banana, STRAWBERRY SMOOTHIE BASE STRAWBERRIES, WATER, SUGAR, LESS THAN 1% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), XANTHAN AND GUAR GUMS, VEGETABLE JUICE (FOR COLOR)., VANILLA FROZEN CREAM MIX (Milk, cream, liquid…

Allergens

Contains

Milk

Similar Items in Beverages - Frozen Beverages - Cream Smoothies

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16 oz - Banana Cream600 kcal · 10 g protein 16 oz - Bananas Fosters860 kcal · 10 g protein 16 oz - Caramel Cheesecake Smoothie740 kcal · 11 g protein 16 oz - Caramel Chocolate Chip Cream760 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Strawberry Cream Smoothie has 540 more calories than 16 oz - 1% Milk and 9g less protein. Compare

24 oz - Strawberry Cream Smoothie has 520 more calories than 16 oz - 100% Orange Juice and 4g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

24 oz - Strawberry Cream Smoothie Compared With Nearby Items

Compared with 16 oz - Caramel Cheesecake Smoothie, another Beverages - Frozen Beverages - Cream Smoothies item at Wawa, 24 oz - Strawberry Cream Smoothie has the same calories as it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Strawberry Cream Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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