Last updated: Aug 12, 2026
Western Sizzlin

Steak Sandwich

SandwichesPopular

Western Sizzlin Steak Sandwich is fat-leaning, with about 41% of macro calories from fat. Each serving has 930 calories, 43g protein, 78g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 ea
Serving Size
930
Calories
Per serving
43 g
Protein
78 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 98 mg33%
Sodium 1,898 mg83%
Total Carbohydrate 78 g28%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein43 g (21%)
Carbs78 g (38%)
Fat37 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 1 g4%
Sodium 1,898 mg83%
Sugars 6 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 43g protein and 930 calories.No
Lower carb78g carbs per serving.No
Low fat37g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,898mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Steak Sandwich has 791 more calories than 1,000 Island and 43g more protein. Compare

Steak Sandwich has 77 fewer calories than 1/2 Lb. Bacon Cheeseburger and 16g less protein. Compare

Compare with 1,000 Island

Steak Sandwich Compared With Nearby Items

Compared with 1/2 Lb. Cheeseburger, another Sandwiches item at Western Sizzlin, Steak Sandwich has 59 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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