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Last updated: Aug 12, 2026

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Whitey's Ice Cream

Vanilla Lite Shake, Medium

Lite ShakesPopular

Vanilla Lite Shake, Medium nutrition information from Whitey's Ice Cream.

16 fl oz (454g)

Serving Size

454 g

Serving Weight

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650

Calories

Per serving

19 g

Protein

140 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 290 mg13%

Total Carbohydrate 140 g51%

Dietary Fiber 0 g0%

Total Sugars 119 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein19 g (12%)

Carbs140 g (86%)

Fat2 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 119 g—

Saturated Fat 1.5 g8%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Chocolate Lite Shake, Large880 kcal · 25 g protein Chocolate Lite Shake, Medium700 kcal · 20 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.