NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Williams Fresh Cafe

Chicken & Bacon Mac N Cheese

Comfort FoodsPopular

Williams Fresh Cafe Chicken & Bacon Mac N Cheese is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,320 calories, 81g protein, 107g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (620g)

Serving Size

620 g

Serving Weight

Add to Meal Ask AI about this item

1,320

Calories

Per serving

81 g

Protein

107 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 31 g155%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 1,700 mg74%

Total Carbohydrate 107 g39%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 81 g162%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320

kcal

Protein81 g (25%)

Carbs107 g (33%)

Fat62 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 81 g162%

Fiber 5 g18%

Sodium 1,700 mg74%

Sugars 5 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 81g protein and 1,320 calories.Yes

Lower carb107g carbs per serving.No

Low fat62g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Comfort Foods

View all

3 Cheese Gourmet Grilled Cheese690 kcal · 25 g protein 4 Cheese Mac N Cheese1,160 kcal · 53 g protein Bacon & Tomato Gourmet Grilled Cheese810 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken & Bacon Mac N Cheese has 630 more calories than 3 Cheese Gourmet Grilled Cheese and 56g more protein. Compare

Chicken & Bacon Mac N Cheese has 160 more calories than 4 Cheese Mac N Cheese and 28g more protein. Compare

3 Cheese Gourmet Grilled Cheese690 kcal · 25 g protein4 Cheese Mac N Cheese1,160 kcal · 53 g proteinAmericano, Large1 kcal · 0 g proteinAmericano, Medium1 kcal · 0 g proteinAmericano, Small1 kcal · 0 g proteinApple Butter Danish290 kcal · 5 g protein

Compare with 3 Cheese Gourmet Grilled Cheese

Chicken & Bacon Mac N Cheese Compared With Nearby Items

Compared with 4 Cheese Mac N Cheese, another Comfort Foods item at Williams Fresh Cafe, Chicken & Bacon Mac N Cheese has 160 more calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken & Bacon Mac N Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI