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Last updated: Aug 12, 2026

Williams Fresh Cafe

Classic Breakfast

BreakfastPopular

Williams Fresh Cafe Classic Breakfast is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,280 calories, 58g protein, 108g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (545g)

Serving Size

545 g

Serving Weight

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1,280

Calories

Per serving

58 g

Protein

108 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 22 g110%

Trans Fat 1 g—

Cholesterol 350 mg117%

Sodium 3,040 mg132%

Total Carbohydrate 108 g39%

Dietary Fiber 13 g46%

Total Sugars 11 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280

kcal

Protein58 g (18%)

Carbs108 g (34%)

Fat67 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 13 g46%

Sodium 3,040 mg132%

Sugars 11 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 58g protein and 1,280 calories.No

Lower carb108g carbs per serving.No

Low fat67g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Bacon Cheddar Croissant490 kcal · 18 g protein Bacon Egg & Cheese Bagel600 kcal · 31 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Breakfast has 590 more calories than 3 Cheese Gourmet Grilled Cheese and 33g more protein. Compare

Classic Breakfast has 120 more calories than 4 Cheese Mac N Cheese and 5g more protein. Compare

3 Cheese Gourmet Grilled Cheese690 kcal · 25 g protein4 Cheese Mac N Cheese1,160 kcal · 53 g proteinAmericano, Large1 kcal · 0 g proteinAmericano, Medium1 kcal · 0 g proteinAmericano, Small1 kcal · 0 g proteinApple Butter Danish290 kcal · 5 g protein

Compare with 3 Cheese Gourmet Grilled Cheese

Classic Breakfast Compared With Nearby Items

Compared with Bacon Egg & Cheese Bagel, another Breakfast item at Williams Fresh Cafe, Classic Breakfast has 680 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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