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Last updated: Aug 9, 2026
Illustration for reference only
Wingstop
Boneless Tenders, Mild
Boneless TendersPopular
Boneless Tenders, Mild nutrition information from Wingstop.
1 ea (72g)
Serving Size
72 g
Serving Weight
200
Calories
Per serving
10 g
Protein
10 g
Carbs
14 g
Fat
Nutrition Facts
Amount per serving
Calories200 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 730 mg32%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
200
kcal
Protein10 g (19%)
Carbs10 g (19%)
Fat14 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 10 g20%
Fiber 0 g0%
Sodium 730 mg32%
Sugars 0 g—
Saturated Fat 2.5 g13%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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