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Last updated: Aug 12, 2026

Yard House

Gardein BBQ Chicken Salad, Small

Entree SaladsPopular

Yard House Gardein BBQ Chicken Salad, Small is fat-leaning, with about 56% of macro calories from fat. Each serving has 950 calories, 37g protein, 70g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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950

Calories

Per serving

37 g

Protein

70 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 30 mg10%

Sodium 1,490 mg65%

Total Carbohydrate 70 g25%

Dietary Fiber 13 g46%

Total Sugars 21 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein37 g (15%)

Carbs70 g (29%)

Fat60 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 13 g46%

Sodium 1,490 mg65%

Sugars 21 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 37g protein and 950 calories.No

Lower carb70g carbs per serving.No

Low fat60g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium1,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entree Salads

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Add Grilled Chicken200 kcal · 36 g protein Add Grilled Salmon400 kcal · 41 g protein Add Grilled Shrimp120 kcal · 23 g protein Ahi Crunchy Salad, Regular780 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gardein BBQ Chicken Salad, Small has 10 fewer calories than "Everything-Crusted" Ahi Tuna and 16g less protein. Compare

Gardein BBQ Chicken Salad, Small has 470 fewer calories than 20 oz Bone-In Rib Eye and 73g less protein. Compare

"Everything-Crusted" Ahi Tuna960 kcal · 53 g protein20 oz Bone-In Rib Eye1,420 kcal · 110 g protein20 oz Bone-In Rib Eye with Shrimp1,530 kcal · 132 g protein8 oz Filet Mignon900 kcal · 52 g proteinAdd Applewood Bacon210 kcal · 11 g proteinAdd Avocado70 kcal · 0.5 g protein

Compare with "Everything-Crusted" Ahi Tuna

Gardein BBQ Chicken Salad, Small Compared With Nearby Items

Compared with Ahi Crunchy Salad, Regular, another Entree Salads item at Yard House, Gardein BBQ Chicken Salad, Small has 170 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gardein BBQ Chicken Salad, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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