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Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

Chicken Caesar Sandwich without Dressing

Wraps & SandwichesPopular

Yaya's Flame Broiled Chicken Chicken Caesar Sandwich without Dressing is carb-leaning, with about 49% of macro calories from carb. Each serving has 383 calories, 34.5g protein, 36g carbs, and 1.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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383

Calories

Per serving

34.5 g

Protein

36 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories383 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 584 mg25%

Total Carbohydrate 36 g13%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 34.5 g69%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

383

kcal

Protein34.5 g (47%)

Carbs36 g (49%)

Fat1.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 34.5 g69%

Fiber 1 g4%

Sodium 584 mg25%

Sugars 2 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 34.5g protein and 383 calories.Yes

Lower carb36g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium584mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wraps & Sandwiches

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Asian Sandwich with Dressing468 kcal · 31.5 g protein Asian Wrap With Dressing468 kcal · 29.5 g protein BBQ Wrap392 kcal · 49.2 g protein Barbecue Chicken Sandwich without Dressing322 kcal · 32.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Sandwich without Dressing has 180 fewer calories than Asian Bowl with Sauce and 11.5g less protein. Compare

Chicken Caesar Sandwich without Dressing has 85 fewer calories than Asian Sandwich with Dressing and 3g more protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Sandwich with Dressing468 kcal · 31.5 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g protein

Compare with Asian Bowl with Sauce

Chicken Caesar Sandwich without Dressing Compared With Nearby Items

Compared with Caesar Wrap without Dressing, another Wraps & Sandwiches item at Yaya's Flame Broiled Chicken, Chicken Caesar Sandwich without Dressing has 2 fewer calories than it and 2.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Caesar Sandwich without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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