NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

Leg

ChickenPopular

Yaya's Flame Broiled Chicken Leg is protein-leaning, with about 64% of macro calories from protein. Each serving has 83 calories, 13.7g protein, 0.1g carbs, and 3.3g fat, making it a lighter restaurant option to compare with larger meals.

1.4 servings

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

13.7 g

Protein

0.1 g

Carbs

3.3 g

Fat

Nutrition Facts

Amount per serving

Calories83 kcal

% Daily Value*

Total Fat 3.3 g4%

Saturated Fat 0.9 g4%

Trans Fat 0.1 g—

Cholesterol 61 mg20%

Sodium 149 mg6%

Total Carbohydrate 0.1 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.1 g—

Protein 13.7 g27%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein13.7 g (64%)

Carbs0.1 g (0%)

Fat3.3 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

64% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 13.7 g27%

Fiber 0.1 g0%

Sodium 149 mg6%

Sugars 0.1 g—

Saturated Fat 0.9 g4%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13.7g protein and 83 calories.Yes

Lower carb0.1g carbs per serving.Yes

Low fat3.3g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium149mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

View all

Breast202 kcal · 33.8 g protein Breast without Skin153 kcal · 32.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Leg has 480 fewer calories than Asian Bowl with Sauce and 32.3g less protein. Compare

Leg has 384 fewer calories than Asian Sandwich with Dressing and 17.8g less protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Sandwich with Dressing468 kcal · 31.5 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g protein

Compare with Asian Bowl with Sauce

Leg Compared With Nearby Items

Compared with Breast without Skin, another Chicken item at Yaya's Flame Broiled Chicken, Leg has 70 fewer calories than it and 18.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Leg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI