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Last updated: Aug 12, 2026
Yaya's Flame Broiled Chicken

Southwest Bowl with Dressing

Chicken BowlsPopular

Yaya's Flame Broiled Chicken Southwest Bowl with Dressing is carb-leaning, with about 65% of macro calories from carb. Each serving has 733 calories, 47g protein, 270g carbs, and 44.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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733
Calories
Per serving
47 g
Protein
270 g
Carbs
44.5 g
Fat

Nutrition Facts

Amount per serving

Calories733 kcal
% Daily Value*
Total Fat 44.5 g57%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 88 mg29%
Sodium 799 mg35%
Total Carbohydrate 270 g98%
Dietary Fiber 13 g46%
Total Sugars 3 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

733
kcal
Protein47 g (11%)
Carbs270 g (65%)
Fat44.5 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 13 g46%
Sodium 799 mg35%
Sugars 3 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 47g protein and 733 calories.Yes
Lower carb270g carbs per serving.No
Low fat44.5g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium799mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Bowls

View all
Asian Bowl with Sauce563 kcal · 46 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Bowl with Dressing has 170 more calories than Asian Bowl with Sauce and 1g more protein. Compare

Southwest Bowl with Dressing has 266 more calories than Asian Sandwich with Dressing and 15.5g more protein. Compare

Compare with Asian Bowl with Sauce

Southwest Bowl with Dressing Compared With Nearby Items

Compared with BBQ Bowl with Sauce, another Chicken Bowls item at Yaya's Flame Broiled Chicken, Southwest Bowl with Dressing has 87 more calories than it and 11.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Bowl with Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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