Last updated: Aug 12, 2026
Yaya's Flame Broiled Chicken

Thai Bowl

Chicken BowlsPopular

Yaya's Flame Broiled Chicken Thai Bowl is carb-leaning, with about 74% of macro calories from carb. Each serving has 460 calories, 50g protein, 287g carbs, and 21.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
460
Calories
Per serving
50 g
Protein
287 g
Carbs
21.5 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 21.5 g28%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 68 mg23%
Sodium 399 mg17%
Total Carbohydrate 287 g104%
Dietary Fiber 14 g50%
Total Sugars 8 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein50 g (13%)
Carbs287 g (74%)
Fat21.5 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 14 g50%
Sodium 399 mg17%
Sugars 8 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 50g protein and 460 calories.Yes
Lower carb287g carbs per serving.No
Low fat21.5g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium399mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Bowls

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Bowl has 103 fewer calories than Asian Bowl with Sauce and 4g more protein. Compare

Thai Bowl has 7 fewer calories than Asian Sandwich with Dressing and 18.5g more protein. Compare

Compare with Asian Bowl with Sauce

Thai Bowl Compared With Nearby Items

Compared with Asian Bowl with Sauce, another Chicken Bowls item at Yaya's Flame Broiled Chicken, Thai Bowl has 103 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI