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Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

Thigh

ChickenPopular

Yaya's Flame Broiled Chicken Thigh is fat-leaning, with about 53% of macro calories from fat. Each serving has 187 calories, 21.1g protein, 0.1g carbs, and 10.6g fat, making it a lighter restaurant option to compare with larger meals.

2.6 servings

Serving Size

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187

Calories

Per serving

21.1 g

Protein

0.1 g

Carbs

10.6 g

Fat

Nutrition Facts

Amount per serving

Calories187 kcal

% Daily Value*

Total Fat 10.6 g14%

Saturated Fat 2.9 g14%

Trans Fat 0.1 g—

Cholesterol 97 mg32%

Sodium 285 mg12%

Total Carbohydrate 0.1 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.1 g—

Protein 21.1 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

187

kcal

Protein21.1 g (47%)

Carbs0.1 g (0%)

Fat10.6 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 21.1 g42%

Fiber 0.1 g0%

Sodium 285 mg12%

Sugars 0.1 g—

Saturated Fat 2.9 g14%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 21.1g protein and 187 calories.Yes

Lower carb0.1g carbs per serving.Yes

Low fat10.6g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium285mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

View all

Breast202 kcal · 33.8 g protein Breast without Skin153 kcal · 32.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thigh has 376 fewer calories than Asian Bowl with Sauce and 24.9g less protein. Compare

Thigh has 280 fewer calories than Asian Sandwich with Dressing and 10.4g less protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Sandwich with Dressing468 kcal · 31.5 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g protein

Compare with Asian Bowl with Sauce

Thigh Compared With Nearby Items

Compared with Breast, another Chicken item at Yaya's Flame Broiled Chicken, Thigh has 15 fewer calories than it and 12.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thigh are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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