Last updated: Aug 12, 2026
Yum-yum Donuts

Cream Cheese, Lite, Flavored, Chives

ExtrasPopular

Yum-yum Donuts Cream Cheese, Lite, Flavored, Chives is fat-leaning, with about 76% of macro calories from fat. Each serving has 130 calories, 4g protein, 4g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (57g)
Serving Size
57 g
Serving Weight
130
Calories
Per serving
4 g
Protein
4 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 200 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein4 g (12%)
Carbs4 g (12%)
Fat11 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No
Lower carb4g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream Cheese, Lite, Flavored, Chives has 40 fewer calories than Albacore Tuna Salad and 15g less protein. Compare

Cream Cheese, Lite, Flavored, Chives has 360 fewer calories than Apple Spice Muffin and 2g less protein. Compare

Compare with Albacore Tuna Salad

Cream Cheese, Lite, Flavored, Chives Compared With Nearby Items

Compared with Black Forest Ham, another Extras item at Yum-yum Donuts, Cream Cheese, Lite, Flavored, Chives has 10 more calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cream Cheese, Lite, Flavored, Chives are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI