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Last updated: Aug 12, 2026

Yum-yum Donuts

Cream Cheese, Lite, Flavored, Chives, Large Tub

ExtrasPopular

Yum-yum Donuts Cream Cheese, Lite, Flavored, Chives, Large Tub is fat-leaning, with about 76% of macro calories from fat. Each serving has 510 calories, 14g protein, 16g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

8 oz (227g)

Serving Size

227 g

Serving Weight

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510

Calories

Per serving

14 g

Protein

16 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 800 mg35%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein14 g (11%)

Carbs16 g (13%)

Fat43 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 800 mg35%

Sugars 8 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 14g protein and 510 calories.No

Lower carb16g carbs per serving.Yes

Low fat43g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream Cheese, Lite, Flavored, Chives, Large Tub has 340 more calories than Albacore Tuna Salad and 5g less protein. Compare

Cream Cheese, Lite, Flavored, Chives, Large Tub has 20 more calories than Apple Spice Muffin and 8g more protein. Compare

Albacore Tuna Salad170 kcal · 19 g proteinApple Spice Muffin490 kcal · 6 g proteinAvocado45 kcal · 1 g proteinBacon45 kcal · 3 g proteinBanana Nut Muffin610 kcal · 12 g proteinBar Donut, Chocolate Iced380 kcal · 6 g protein

Compare with Albacore Tuna Salad

Cream Cheese, Lite, Flavored, Chives, Large Tub Compared With Nearby Items

Compared with Albacore Tuna Salad, another Extras item at Yum-yum Donuts, Cream Cheese, Lite, Flavored, Chives, Large Tub has 340 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cream Cheese, Lite, Flavored, Chives, Large Tub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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