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Last updated: Aug 12, 2026
Zero's Subs

Philly Steak & Cheese, 6"

6" SandwichesPopular

Zero's Subs Philly Steak & Cheese, 6" is carb-leaning, with about 40% of macro calories from carb. Each serving has 492 calories, 27g protein, 49g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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492
Calories
Per serving
27 g
Protein
49 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories492 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 73 mg24%
Sodium 1,140 mg50%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

492
kcal
Protein27 g (22%)
Carbs49 g (40%)
Fat21 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 3 g11%
Sodium 1,140 mg50%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 27g protein and 492 calories.Yes
Lower carb49g carbs per serving.No
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 6" Sandwiches

View all
B.L.T., 6"411 kcal · 12 g proteinB.L.T., No Mayo, 6"330 kcal · 12 g proteinCosmo Vegetarian Deluxe, 6"488 kcal · 21 g proteinCosmo Vegetarian Deluxe, No Cheese, No Oil & Vinegar, 6"235 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Steak & Cheese, 6" has 330 fewer calories than B.L.T., 12" and 3g more protein. Compare

Philly Steak & Cheese, 6" has 81 more calories than B.L.T., 6" and 15g more protein. Compare

Compare with B.L.T., 12"

Philly Steak & Cheese, 6" Compared With Nearby Items

Compared with Cosmo Vegetarian Deluxe, 6", another 6" Sandwiches item at Zero's Subs, Philly Steak & Cheese, 6" has 4 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Philly Steak & Cheese, 6" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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