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Last updated: Aug 12, 2026

Zero's Subs

Philly Steak & Cheese, With M & Gp, 6"

6" SandwichesPopular

Zero's Subs Philly Steak & Cheese, With M & Gp, 6" is carb-leaning, with about 40% of macro calories from carb. Each serving has 500 calories, 28g protein, 50g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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500

Calories

Per serving

28 g

Protein

50 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 73 mg24%

Sodium 1,141 mg50%

Total Carbohydrate 50 g18%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein28 g (22%)

Carbs50 g (40%)

Fat21 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 1,141 mg50%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 28g protein and 500 calories.Yes

Lower carb50g carbs per serving.No

Low fat21g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,141mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 6" Sandwiches

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B.L.T., 6"411 kcal · 12 g protein B.L.T., No Mayo, 6"330 kcal · 12 g protein Cosmo Vegetarian Deluxe, 6"488 kcal · 21 g protein Cosmo Vegetarian Deluxe, No Cheese, No Oil & Vinegar, 6"235 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Steak & Cheese, With M & Gp, 6" has 322 fewer calories than B.L.T., 12" and 4g more protein. Compare

Philly Steak & Cheese, With M & Gp, 6" has 89 more calories than B.L.T., 6" and 16g more protein. Compare

B.L.T., 12"822 kcal · 24 g proteinB.L.T., 6"411 kcal · 12 g proteinB.L.T., No Mayo, 12"658 kcal · 24 g proteinB.L.T., No Mayo, 6"330 kcal · 12 g proteinCosmo Vegetarian Deluxe, 12"923 kcal · 39 g proteinCosmo Vegetarian Deluxe, 6"488 kcal · 21 g protein

Compare with B.L.T., 12"

Philly Steak & Cheese, With M & Gp, 6" Compared With Nearby Items

Compared with Cosmo Vegetarian Deluxe, 6", another 6" Sandwiches item at Zero's Subs, Philly Steak & Cheese, With M & Gp, 6" has 12 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Philly Steak & Cheese, With M & Gp, 6" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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